Sports Massage

Aching Muscles? Need to recover faster? Prepping for a big event? Book a sports massage today.

Sports Therapy

Injuries? Muscles imbalances? Long term niggles and pains? Book for Sports Therapy today.

Remedial Massage

Stressed? In need of some TLC? Look after your greatest asset. Book a remedial massage today.

Corporate Therapy

Want to reward your hardworking staff? Increase productivity and decrease staff turnover? Get in contact to discuss our corporate Therapy offer.

The Clinic


Real Life Fitness

We are located in the Real Life Fitness Gym located behind the Cheltenham Film Studios. Turn off Hatherley, follow the film studio building all the way round to the left and park in the furthest car park behind. Parking is free and we have toilets on site. 

Use the main entrance for the gym and take a seat on the stools in reception, we will be out to meet you for your appointment.

Real Life Fitness, Cheltenham Film Studios, Hatherley Lane, Cheltenham, GL51 6PN.

"Effective, knowledgeable and a top bloke too. Jamie is easily the best sports massage I’ve ever had. I visit Pentons regularly to keep on top of any running related niggles and not only does Jamie dish out some seriously effective massage, but he really knows his stuff on training and conditioning. I enjoy our chats about training almost as much as the massage itself. I wouldn’t consider going anywhere else. Give him a go, you won’t be disappointed."


Elite Runner

3rd place Cheltenham Half Marathon 2018

"Best sports massage ever! Jamie takes time to understand your issues and focuses his attention where it makes a difference. Having continued exercising for 6 months following an injury, it finally caught up with me. Jamie made a massive difference in just one session. I've had a lot of good sports massages in the past, but nobody else has achieved results this quickly. Jamie does more than just massage. He has a deep understanding of what might be causing problems and offers exercises and advice for rehabilitation too. I can't recommend him enough."


"Jamie at Pentons Performance Therapy is the best sports massage/therapist I have ever been too. Have been going for a few months now to keep the legs fresh for running, and always feel great afterwards and has definitely benefitted my performance. He is always full of great advice, very knowledgeable and able to assist with any injuries or niggles. Giving advice on certain stretches and exercises too. Great bloke too and enjoy our chats. Keep it up Jamie! Cheers, Will"


"Having suffered with shin splints, tight legs, Achilles issues, back pain and shoulder/chest pain, all from a mix of weight training and running, I’m so glad to have found Jamie who helps keep my joints and muscles in near working order. I had terrible sciatica last week which was causing me mobility issues, Jamie managed to loosen my back and reduce the pain in one session. He is absolutely incredible, cannot recommend him highly enough. If you’re in need of some sports therapy get and book."