Sports Massage

Aching Muscles? Need to recover faster? Prepping for a big event? Book a sports massage today.

Sports Therapy

Injuries? Muscles imbalances? Long term niggles and pains? Book for Sports Therapy today.

Remedial Massage

Stressed? In need of some TLC? Look after your greatest asset. Book a remedial massage today.

Corporate Therapy

Want to reward your hardworking staff? Increase productivity and decrease staff turnover? Get in contact to discuss our corporate Therapy offer.

The Clinic


We are moving!!

As of June we will be located within the Real Life Fitness Gym. Our new clinic offers a bright and spacious surrounding to enjoy treatments with the added benefit of access to the gym. This means our rehabilitation programmes will be even more affective and will enable you to achieve results far beyond you expectations.

The gym is located off Hatherley Lane and is directly behind the Cheltenham Film Studios. Parking is free and use the main entrance to the gym. Take a seat on the bar stools and we will be out to meet you.

"Effective, knowledgeable and a top bloke too. Jamie is easily the best sports massage I’ve ever had. I visit Pentons regularly to keep on top of any running related niggles and not only does Jamie dish out some seriously effective massage, but he really knows his stuff on training and conditioning. I enjoy our chats about training almost as much as the massage itself. I wouldn’t consider going anywhere else. Give him a go, you won’t be disappointed."


Elite Runner

3rd place Cheltenham Half Marathon 2018

"Best sports massage ever! Jamie takes time to understand your issues and focuses his attention where it makes a difference. Having continued exercising for 6 months following an injury, it finally caught up with me. Jamie made a massive difference in just one session. I've had a lot of good sports massages in the past, but nobody else has achieved results this quickly. Jamie does more than just massage. He has a deep understanding of what might be causing problems and offers exercises and advice for rehabilitation too. I can't recommend him enough."


"Jamie at Pentons Performance Therapy is the best sports massage/therapist I have ever been too. Have been going for a few months now to keep the legs fresh for running, and always feel great afterwards and has definitely benefitted my performance. He is always full of great advice, very knowledgeable and able to assist with any injuries or niggles. Giving advice on certain stretches and exercises too. Great bloke too and enjoy our chats. Keep it up Jamie! Cheers, Will"


"Having suffered with shin splints, tight legs, Achilles issues, back pain and shoulder/chest pain, all from a mix of weight training and running, I’m so glad to have found Jamie who helps keep my joints and muscles in near working order. I had terrible sciatica last week which was causing me mobility issues, Jamie managed to loosen my back and reduce the pain in one session. He is absolutely incredible, cannot recommend him highly enough. If you’re in need of some sports therapy get and book."