07871841538
OUR SERVICES
At Pentons Performance Therapy we offer a wide range of services aimed at keeping your body in perfect working order. The beauty of the way we work is that we are able to modify our services and use them in conjunction with each other to cater for every need, from Stress relief, injury treatment and Prehabilitation, to get you back to sport/exercise stronger than you've ever been before. We use a vast range of skills and expertise to get you back to optimal performance including Sports Massage, Manual Therapy, Joint Mobilisation, Dry Needling, Dry Cupping, and Kinesiology Taping to name a few.
Blood Lactate Testing
Blood lactate testing evaluates the concentration of lactate in the blood, providing insights into the body's oxygen management during exercise or stress. Commonly utilized in sports medicine, this test helps gauge an athlete's endurance and performance. High lactate levels may indicate anaerobic metabolism, signaling insufficient oxygen supply. By understanding these levels, professionals can better customize training regimens manage medical conditions.
Sports Therapy
Sports therapy specializes in preventing and rehabilitating sports-related injuries. It combines sports science and physical therapy to help athletes recover and enhance performance. Sports therapists work with all levels, ensuring safe and effective returns to activity. Techniques include massage, exercise prescription, and injury prevention strategies.
OUR CLINICS
Physio Clinic
Our Physio Clinic is a spacious and bright space with plenty of natural light. The room is big enough for most rehabilitation treatments to be carried out in a safe and private environment. If more in depth rehab is required, we are very lucky to be located right next door to Real Life Fitness gym. They offer small group training sessions and are a premium, top of the range gym which we use for rehabilitation sessions where necessary.
Sports Therapy Clinic
Our Sports Therapy Clinic, located right next to our Physio Clinic, is a very warm and cosy room. The more relaxed and gentle lighting creates a space that allows clients to relax and switch off in a calming and quiet environment. The clinic is spacious enough to offer full biomechanical assessments and rehabilitation exercises, which is an essential part of the Sports Therapy process.
