What service do I need?

This depends on your situation and what you want out of the treatment. Often a mixture of all of our services will be used in order to achieve the best results, as the therapist I will discuss your options and what treatments will be most beneficial to you. Still not sure? Call us on 07871841538 or drop me an email on info@pentonsperformancetherapy.co.uk and I will be happy to discuss with you.

How do I book?

 The quickest and easiest way is to use our online booking form, with 24/7 access and full view of our availability you can choose a time to best suit you. You can also call us on 07871841538 or email info@pentonsperformancetherapy.co.uk  to arrange a booking.

How long should I book my appointment for?

Your initial appointment should be at least 60 minutes, subsequent treatments can then range from 30-90 minutes. We find that 60 minutes is the best time for a treatment but this depend on each individual needs. We are happy to advise subsequent treatment times and regularity once an initial consultation has been carried out.

How much does a sports massage appointment cost?

We keep our pricing as simple as possible so charge all treatments per 30 minute slots.  Payment is taking via card, cash, cheque or direct debit.

90 minutes – £58

60 minutes – £40

30 minutes –  £22

What Should I wear for my sports massage?

Shorts and a T-shirt (a conventional back strap bra as appose to a sports bra for females) would be the best items to wear. Treatment is most effective when performed directly on to the skin, towels are used to keep you warm and also to cover any areas of the body not being worked on. Massage through clothes is also possible in sensitive areas or if you would feel more comfortable.

Where are you located?

Visit our contact us page. Our address is William Burford House, Lansdown Place lane, Cheltenham, GL50 2LB. We are located on the first floor of the building, ring the doorbell to the right of the front door and we’ll meet you there. There is free parking available on site either in the car park directly outside or use the street parking either side, it’s free for up to 4 hours.

What time should I arrive?

Try to arrive 5 minutes before your scheduled treatment time as an initial consultation form will need to be filled out. On conclusion of the treatment clients are welcome to recover in the clinic for 5-10 minutes before leaving. It is advisable to drink plenty of water and allow the body to slowly recover post treatment.

Any other questions?

If you still have any unanswered questions please contact us and we will get back to you as soon as possible